Frequently Asked Questions

Frequently Asked Questions

How do Meals / Soups / Salads come packaged?   
1) Meals come freshly made, vac-packed in a microwaveable container.

2) Soups come in a 1 litre, 500 ml or 250 ml  container.
​3) Salads come in a vac-packed container with dressing on the side.
Can these meals/soups be frozen?

1) Meals / soups come ready to be re-heated and enjoyed; however they could be frozen and kept for up to a couple of months.

2) Salads in a vac-packed container, packed with dressing on the side and cannot be frozen.

How long will they keep in the refrigerator, if not frozen?

1) The meals in their vac-packed container could be kept in the fridge for up to a week.

2) Salads in their vac-packed container as well will keep for up to a week in the fridge.

3) Soups will keep in the refrigerator for up to a week.

What is the minimum order?

1) There is no minimum order for pick-ups at the store, minimum orders of $50 will apply for delivery in Guelph. There is a $10.00 delivery fee for all delivery orders

How often will you be offering different meals / soups?

1) We will be adding new options each week. When a new option is added one will be removed so there will always be 4 meal options in every category

How often will meal / soup choices be repeated?

1) We currently have no set schedule for repeating meal / soup offerings however, items will remain avalable for about 4 weeks once added before being removed from the list. Popular items will probably be added back on after about 2 weeks. 


  1. Can your meals be prepared in a regular oven? Are instructions provided for doing so?


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